Is The Humble Seed Grain Free Crackers Wheat Free?

This product may or may not be wheat free as it lists 1 ingredient that could contain wheat depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

These crackers offer a crisp, sturdy texture with a mildly toasted, savory flavor. Commonly used for snacking, pairing with cheeses or spreads, and as an appetizer base, customers note reliable crunch and stable packaging; some reviews mention occasional crumbling and variable saltiness across batches, and generally favored by repeat purchasers.

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Why it's a maybe for wheat free

five seed flour blend

five seed flour blend

Dietitian note

When "flour" is on an ingredient label and the source is not specified, it may contain wheat. Please note that gluten-free flour is not necessarily wheat-free.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

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Ingredients

Five Seed Flour Blend (sunflower, Chia, Flax, Pumpkin, Hemp), Tapioca Starch, Cassava Flour, Sunflower And / Or Safflower Oil, Sea Salt, Sesame Seeds, Flax Seeds, Chia Seeds, Nutritional Yeast, Rosemary Extract (for Freshness), Onion Powder, Mixed Tocopherols (for Freshness). Contains: Sesame.

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