Is The Islands Cocktail Sauce GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon juice
- key lime juice
- cayenne pepper
- garlic
- chili peppers
- red wine vinegar
- +3 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Natural Ketchup (Tomato Concentrate, Sugar, Vinegar, Salt, Onion Powder, Spice), Horseradish (Horseradish, Distilled Vinegar, Water, Soybean Oil, Salt), Purified Water, Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Carmel Color, Sugar, Spices, Anchovy Puree, Natural Flavors (Contains Soy)), Red Wine Vinegar, Key Lime Juice, Lemon Juice, Hot Sauce (Vinegar, Chili Peppers, Salt, Garlic, Spices), Celery Salt, Cayenne Pepper, Dry Mustard, Citric Acid, Spices
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
The Islands Cocktail Sauce is available at 1 retailer
About this product
Sauce · Bottle