Is The Jackfruit Company – Coconut + Vegetables + Thai Green Chile Complete Meal – 10 Oz (Case of 6) Nightshade Free?
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Why it's not nightshade free
- potatoes
- green chile peppers
- red bell peppers
potatoes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Young Jackfruit, Coconut Cream (Coconut Extract, Water, Guar Gum), Onion, Red Bell Peppers, Potatoes, Water, Chickpeas (Water, Chickpeas), Green Beans, Carrots, Spinach, Organic Brown Sugar, Lime Juice, Tamari Soy Sauce (Water, Soybeans, Salt, Alcohol), Garlic, Sunflower Oil, Cilantro, Ginger, Sea Salt, Corn Starch, Coriander, Cumin, Glangal, Basil, Black Pepper, Green Chile Peppers, Kaffir Lime Leaves
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
Details →Where to buy
The Jackfruit Company – Coconut + Vegetables + Thai Green Chile Complete Meal – 10 Oz (Case of 6) is available at 13 retailers
About this product
Vegetable · Pouch