Is The Jackfruit Company Tex-Mex Jackfruit - Southwestern Flavor GERD Friendly?

Description
Southwestern-flavored, shredded-texture product offers smoky, tangy notes with tender, fibrous bite. Commonly used as a taco, burrito, or sandwich filling, it also complements salads, nachos, and casseroles. Reviewers praise its versatility, convenience, and flavor authenticity while noting occasional variability in seasoning intensity and texture consistency across different batches and packages.
Why it's not GERD friendly
- lime juice
- citric acid
- chili powder
- green chile peppers
- garlic powder
- garlic
- +3 more
lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+5 more in the app
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Description
Southwestern-flavored, shredded-texture product offers smoky, tangy notes with tender, fibrous bite. Commonly used as a taco, burrito, or sandwich filling, it also complements salads, nachos, and casseroles. Reviewers praise its versatility, convenience, and flavor authenticity while noting occasional variability in seasoning intensity and texture consistency across different batches and packages.
Ingredients
Young Jackfruit, Crushed Tomatoes (Tomatoes, Citric Acid), Water, Bell Peppers, Onion, Sunflower Oil, Lime Juice, Tomato Paste, Garlic, Organic Brown Sugar, Salt, Cumin, Corn Starch, Coriander, Oregano, Garlic Powder, Onion Powder, Green Chile Peppers, Thyme, Chili Powder
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
The Jackfruit Company Tex-Mex Jackfruit - Southwestern Flavor is available at 5 retailers
About this product
Meat · Can


