Is The Jackfruit Company Tex-Mex Jackfruit - Southwestern Flavor Low FODMAP?
Description
Southwestern-flavored, shredded-texture product offers smoky, tangy notes with tender, fibrous bite. Commonly used as a taco, burrito, or sandwich filling, it also complements salads, nachos, and casseroles. Reviewers praise its versatility, convenience, and flavor authenticity while noting occasional variability in seasoning intensity and texture consistency across different batches and packages.
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Description
Southwestern-flavored, shredded-texture product offers smoky, tangy notes with tender, fibrous bite. Commonly used as a taco, burrito, or sandwich filling, it also complements salads, nachos, and casseroles. Reviewers praise its versatility, convenience, and flavor authenticity while noting occasional variability in seasoning intensity and texture consistency across different batches and packages.
Ingredients
Young Jackfruit, Crushed Tomatoes (Tomatoes, Citric Acid), Water, Bell Peppers, Onion, Sunflower Oil, Lime Juice, Tomato Paste, Garlic, Organic Brown Sugar, Salt, Cumin, Corn Starch, Coriander, Oregano, Garlic Powder, Onion Powder, Green Chile Peppers, Thyme, Chili Powder
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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