Is The Jackfruit Company Tex-Mex Jackfruit - Southwestern Flavor Vegan?
Description
Southwestern-flavored, shredded-texture product offers smoky, tangy notes with tender, fibrous bite. Commonly used as a taco, burrito, or sandwich filling, it also complements salads, nachos, and casseroles. Reviewers praise its versatility, convenience, and flavor authenticity while noting occasional variability in seasoning intensity and texture consistency across different batches and packages.
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Description
Southwestern-flavored, shredded-texture product offers smoky, tangy notes with tender, fibrous bite. Commonly used as a taco, burrito, or sandwich filling, it also complements salads, nachos, and casseroles. Reviewers praise its versatility, convenience, and flavor authenticity while noting occasional variability in seasoning intensity and texture consistency across different batches and packages.
Ingredients
Young Jackfruit, Crushed Tomatoes (Tomatoes, Citric Acid), Water, Bell Peppers, Onion, Sunflower Oil, Lime Juice, Tomato Paste, Garlic, Organic Brown Sugar, Salt, Cumin, Corn Starch, Coriander, Oregano, Garlic Powder, Onion Powder, Green Chile Peppers, Thyme, Chili Powder
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.