This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is The Jolly Hog Proper Porker 6 British Pork Sausages Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Savory British pork sausages offer a balanced, meaty flavor with a firm but juicy texture and a crisp casing snap when cooked; commonly grilled, pan-fried or oven-baked for breakfasts, barbecues and sandwiches, or served alongside mashed potatoes, vegetables or in casseroles for quick, versatile meals, and family-friendly portions for sharing.

Ingredients

British Outdoor Bred, Rspca Assured Pork (84%), Water, Gluten Free Breadcrumb (rice Flour, Water, Dextrose Monohydrate, Vegetable Fibre, Salt, Mono And Di-glycerides Of Fatty Acids, Caramelised Sugar Syrup, Paprika Extract), Salt, Rubbed Sage, Spices (black Pepper, White Pepper), Stabiliser (diphosphates), Preservative (sodium Metabisulphite), Antioxidant (ascorbic Acid), Filled Into Natural Pork Casings. Contains Sulphur Dioxide/sulphites

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is The Jolly Hog Proper Porker 6 British Pork Sausages Low FODMAP? | Spoonful