Is The Juice Company Multivitamin Boost Vegetarian?


Ingredients
Apple Juice From Concentrate, Orange Juice From Concentrate (28%), Peach Puree (9%), Grape Juice From Concentrate, Pineapple Juice From Concentrate (4%), Passion Fruit Juice From Concentrate, Apricot Puree, Banana Puree, Mandarin Juice From Concentrate, Lemon Juice From Concentrate, Lime Juice From Concentrate, Mango Puree From Concentrate, Guava Puree, Vitamin C, Vitamin E, Niacin, Biotin, Pantothenic Acid, Vitamin B6, Folic Acid, Vitamin B12, Thiamin, Natural Flavoring, Carrot And Pumpkin Concentrates, Antioxidant (ascorbic Acid), Natural Color (carotenes).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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