Is The Last Cow Blueberry Ice Cream, Blueberry GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon juice
cream
ice cream mix
nonfat milk solids
pasteurized milk

lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ICE CREAM MIX (PASTEURIZED MILK, CREAM, SUGAR, NONFAT MILK SOLIDS, CORN SYRUP SOLIDS, GRADE A WHEY, CELLULOSE GUM, MONO AND DIGLYCERIDES, GUAR GUM, CARRAGEENAN), BLUEBERRIES, WATER, SUGAR, CORN STARCH, LEMON JUICE, SALT

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