Is The Last Cow Ginger Ice Cream, Ginger GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
ice cream mix
nonfat milk solids
pasteurized milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ICE CREAM MIX (PASTEURIZED MILK, CREAM, SUGAR, NONFAT MILK SOLIDS, CORN SYRUP SOLIDS, GRADE A WHEY, CELLULOSE GUM, MONO AND DIGLYCERIDES, GUAR GUM, CARRAGEENAN), GROUND GINGER.

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