Is The Laughing Cow Cheese Spread 140g Gluten Free?

Ingredients

Water, Cheeses (Milk, Lactic Acid Bacteria, Salt, Microbial Rennet (Non-animal Rennet (Emmental Type Cheese,sup,2,/sup, ))), Skimmed Milk Powder, Butter, Milk Protein, Cream, Paprika Preparation,sup,3,/sup, Pepper, Vinegar, Glucose Syrup, Salt, Mix Of Spices Extract, Emulsifying Salts, Herbs,sup,4,/sup, Natural Flavouring ,Sup,2,/sup, 1 Mix Of Spices Extract 2 Emmental Variety 3 Paprika Variety 4 Herbs Variety

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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