Is The Laughing Cow & Go Creamy Original Dippable Cheese & Whole Wheat Breadsticks - 2ct Dairy Free?
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Ingredients
water, edam, cheddar and gouda cheese (pasteurized milk, salt, cultures, enzymes), skim milk powder, butter (cream), cheese (pasteurized milk, salt, cultures, enzymes), sodium, polyphosphate, lactic acid concentrate, milk protein concentrate, milk mineral concentrate, whole wheat breadsticks: whole wheat flour, wheat flour, olive oil, barley malt extract, salt, yeast
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.