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Is The Laughing Cow Spreadable Cheese Wedges Creamy Asiago 8-0.75 oz. Wedges Dairy Free?

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Description

Creamy asiago-flavored spread offers a smooth, slightly tangy profile and soft, spreadable texture; customers note reliable portioned wedges and convenient individual wrapping. Common uses include spreading on crackers, toast, sandwiches, and snacking; reviews often praise creaminess and convenience while occasionally noting mild flavor intensity and easy portion control for families.

Ingredients

Asiago, Cheddar, Swiss and Semisoft Cheese (Pasteurized Milk and Part-Skim Milk, Cultures, Salt, Enzymes), Milk Protein Concentrate, Water, Whey, Skim Milk, Sodium Polyphosphate, Water, Whey, Skim Milk, Sodium Polyphosphate, Tricalcium Phosphate, Salt, Citric Acid, Natural Flavor.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.