Is The Man Shake Choc Mint Alpha-Gal Friendly?

Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein isolate), Fibresol-2 Soluble Maize Fibre, Thickeners (Maize Starch, Xanthan Gum, Guar Gum) Coffee (6.7%)^, Cocoa* (6.5%), Medium Chain Triglycerides, Sweet Potato Flour, Minerals (calcium Phosphate, Magnesium Oxide, Ferric Pyrophosphate, Zinc, Sulphate, Potassium Iodine), vitamins (C, B3, E, B2, B6, B1, A, Folate, B12, D) Flavours, Flaxseed, Psyllium husk, Probiotics (Lactobacillus Acidophilus Rhamnosus, Bifidobacterium Lactis, Bacillus Coagulans), Chia, Beetroot Powder**, Sweetener (Sucralose), Green Tea Extract, Soy Lecithin.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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