Is The Man Shake Diet High Protein Low Sugar Strawberry Meal Replacement 560g Dairy Free?

Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Isolate (Milk), Emulsifier (Soy Lecithin)), Fibre Blend (Soluble Maize Fibre, Psyllium Husks, Flaxse ed, Chia Seed Flour), Glycine, Thickeners (Maize S tarch, Xanthan Gum, Guar Gum), Flavour, Medium Cha in Triglycerides (Milk), Minerals (Calcium Phospha te, Sodium Phosphate, Magnesium Oxide, Zinc Sulpha te, Ferric Pyrophosphate, Potassium Iodide, Sodium Selenite), Vitamins (Ascorbic Acid, DL-Alpha-Toco pheryl Acetate, Niacinamide, Vitamin A Acetate, Er gocalciferol, Pyridoxine Hydrochloride, Riboflavin , Thiamin Hydrochloride, Folic Acid, Cyanocobalami n), Anti-Caking Agent (Silicon Dioxide), Sweet Pot ato Flour, Natural Colourant (Beetroot), Probiotic s (Bacillus coagulans, Lactobacillus acidophilus ( Milk), Lactobacillus rhamnosus (Milk), Bifidobacte rium lactis (Milk)), Sweetener (Sucralose), Green Tea.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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