Is The Man Shake Diet High Protein Low Sugar Strawberry Meal Replacement 560g Vegetarian?

Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Isolate (Milk), Emulsifier (Soy Lecithin)), Fibre Blend (Soluble Maize Fibre, Psyllium Husks, Flaxse ed, Chia Seed Flour), Glycine, Thickeners (Maize S tarch, Xanthan Gum, Guar Gum), Flavour, Medium Cha in Triglycerides (Milk), Minerals (Calcium Phospha te, Sodium Phosphate, Magnesium Oxide, Zinc Sulpha te, Ferric Pyrophosphate, Potassium Iodide, Sodium Selenite), Vitamins (Ascorbic Acid, DL-Alpha-Toco pheryl Acetate, Niacinamide, Vitamin A Acetate, Er gocalciferol, Pyridoxine Hydrochloride, Riboflavin , Thiamin Hydrochloride, Folic Acid, Cyanocobalami n), Anti-Caking Agent (Silicon Dioxide), Sweet Pot ato Flour, Natural Colourant (Beetroot), Probiotic s (Bacillus coagulans, Lactobacillus acidophilus ( Milk), Lactobacillus rhamnosus (Milk), Bifidobacte rium lactis (Milk)), Sweetener (Sucralose), Green Tea.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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