Is The Mix Sour Fusion GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

citric acid
beef gelatin

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugars (sugar, Glucose-fructose, Apple Juice Concentrate), Water, Beef Gelatin, Modified Potato Starch, Citric Acid, Malic Acid, Sodium Citrate, Lactic Acid, Natural And Artificial Flavours, Black Carrot Juice Concentrate, Paprika Extract, Turmeric Extract, Spirulina Concentrate, Chlorophyll, Sodium Copper Chlorophyllin, Caramel Colour, Anthocyanins, Tartrazine, Sunset Yellow Fcf, Allura Red, Brilliant Blue Fcf, Beta-carotene. Contains Wheat. It may also contain Milk, Soya, Sesame and Tree Nuts.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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