Is The Modern Gourmet Chocolate Chip Cookie Mix Cast Iron Skillet, Chocolate Chip Vegan?

Ingredients

COOKIE MIX (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], BROWN SUGAR, SUGAR, VEGETABLE OIL, DEHYDRATED EGG, SALT, SODIUM BICARBONATE, NATURAL FLAVORS), NESTLEⓇ TOLL HOUSE® SEMI-SWEET CHOCOLATE MORSELS (SEMI-SWEET CHOCOLATE [SUGAR, CHOCOLATE, MILKFAT, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVORS]),

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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