Is The Modern Gourmet Swift Burn Hot Sauces Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
chipotle pepper hot sauce: water, red chili, salt, maltodextrin, acetic acid, citric acid, chipotle powder, xanthan gum, concentrate chili extract, potassium sorbate. Smoky Bourbon Hot sauce: water, red chili, salt, maltodextrin, acetic acid, citric acid, xanthan gum, natural flavor, potassium sorbate. Red CHili Hot Sauce: water, red chili, salt, maltodextrin, acetic acid, citric acid, xanthan gum, potassium sorbate. Garlic Hot Sauce: water, red chili, salt, maltodextrin, garlic powder, acetic acid, citric acid, xanthan gum, potassium sorbate. Jalapeño Hot Sauce: water, jalapeño, salt, chili powder, acetic acid, citric acid, white pepper, xanthan gum, potassium sorbate.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle