Is The Modern Gourmet Swift Burn Hot Sauces GERD Friendly?
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Why it's not GERD friendly
- citric acid
- white pepper
- chili powder
- jalapeno
- water
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
chipotle pepper hot sauce: water, red chili, salt, maltodextrin, acetic acid, citric acid, chipotle powder, xanthan gum, concentrate chili extract, potassium sorbate. Smoky Bourbon Hot sauce: water, red chili, salt, maltodextrin, acetic acid, citric acid, xanthan gum, natural flavor, potassium sorbate. Red CHili Hot Sauce: water, red chili, salt, maltodextrin, acetic acid, citric acid, xanthan gum, potassium sorbate. Garlic Hot Sauce: water, red chili, salt, maltodextrin, garlic powder, acetic acid, citric acid, xanthan gum, potassium sorbate. Jalapeño Hot Sauce: water, jalapeño, salt, chili powder, acetic acid, citric acid, white pepper, xanthan gum, potassium sorbate.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Sauce · Bottle