Is THE MUFFIN MAM, INC, LOUISIANA CRUNCH Vegetarian?
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Ingredients
SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS, SOYBEAN OIL, MARGARINE PALM OIL, WATER, SOYBEAN OIL, SALT, VEGETABLE MONO-GLYCERIDES, SOY LECITHIN, SODIUM BENZOATE & CITRIC ACID AS PRESERVATIVES, BETA CAROTINE AS COLOR, (VITAMIN A PALMITATE), FOOD STARCH-MODIFIED, CORN SYRUP SOLIDS, WHEY (MILK), LEMON PULP, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), MONO AND DIGLYCERIDES, CELLULOSE ALMOND MEAL, SALT, EMULSIFIERS (SORBITAN MONO STEARATE, CORN SYRUP, SOLIDS, SODIUM CASIENATE), GUAR GUM, XANTHAN GUM, COCONUT, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, CITRUS PECTIN, SODIUM STEAROYL LACTYLATE, PRESERVATIVES (SODIUM PROPIONATE, BENZOATE OF SODA AND POTASSIUM SORBATE), YELLOW 5.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.