Is The Naked Baker Gf Monster Cookies - 7.5 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa butter
unsweetened chocolate
semi-sweet chocolate chunks
milk
whole milk powder
milk chocolate rainbow drops milk chocolate center cane sugar

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

peanut butter, gluten free oats, brown cane sugar, granulated cane sugar, semi-sweet chocolate chunks (unsweetened chocolate, sugar, cocoa butter, milkfat, soy lecithin-an emulsifier, natural vanilla extract), eggs, unsalted butter, milk chocolate rainbow drops milk chocolate center cane sugar, unsweetened chocolate, cocoa butter, whole milk powder, milkfat, organic soy or sunflower lecithin (an emulsifier), vanilla, colored shell cane sugar, rice starch, gum arabic, pure food glaze, corn starch, vegetable juice colors spirulina color, turmeric color, red radish color, red cabbage color, beet color, annatto color, baking soda (sodium bicarbonate)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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