No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is The Natural Chip Co Share Pack Honey Soy Chicken 175g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Sweet savory honey soy chicken flavor registers strongly with a crisp sturdy crunch. Commonly eaten straight from the bag, offered with dips, or passed around at gatherings. Reviewers report satisfying texture and bold seasoning, appreciating share size for convenience while some mention the flavor can be intense for certain palates.

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Ingredients

Potatoes, Sunflower and/or Canola Oil, Sugar, Glucose, Salt, Mineral Salt (Potassium Chloride), Natural Flavour (including <b>Soy</b> Sauce), Vegetable Extract, Chicken Powder, Honey Powder, Onion Powder, Spices, Natural Colour (Paprika Extract).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

The Natural Chip Co Share Pack Honey Soy Chicken 175g is available at 3 retailers

IGACampbellsWoolworths

About this product

Chips · Pouch

Flavor
HoneySavoryUmamiSweet
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? The Natural Chip Co Share Pack Honey Soy Chicken 175g | Spoonful