Is The Natural Chip Sweet Chilli & Sour Cream Vegetarian?

Ingredients

Energy, Protein, Fat, Carbohydrates, Fibre, Sodium, Potassium, Potatoes, Sunflower And/or Canola Oil, Sugar, Salt, Natural Flavour, Spices (chilli, Paprika, Cayenne Pepper, Cardamon, Cumin, Fenugreek), Vegetable Powders (tomato, Onion), Yeast Extract, Mineral Saft (potassium Chloride), Sour Cream Powder (milk), Milk Powder. Contains: Milk. May Contain Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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