Is The Natural Confectionery Co. Dino Mix Vegetarian?

Ingredients

Fruit flavoured gums. Glucose syrup, sugar, starch, water, gelatine, acid (citric acid), coconut oil, colours (anthocyanins, paprika extract, curcumin), natural flavourings, natural lemon flavouring with other natural flavourings, natural orange flavouring, glazing agent (carnauba wax).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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