No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is The Natural Confectionery Co. Snakes Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Fruity, chewy rope-shaped candies deliver pronounced mixed-fruit flavors with a soft yet springy bite and slightly tacky surface. Commonly eaten as a snack, movie-time treat, party bowl pick, or used to decorate desserts and cakes. Customer reviews often note bold flavor, consistent chewiness, occasional stickiness, and generally good overall value.

Ingredients

Glucose Syrup (from Wheat And Corn), Cane Sugar, Thickener (acid Modified Wheat Starch), Water, Gelatine, Food Acid (citric), Fruit Juice Concentrate, Natural Flavours, Natural Food Colours (grape Skin Extract, Antho(yanins, Black Carrot, Spirulina, Paprika Oleoresin, Turmeric), Glazing Agent (vegetable Oil, Carnauba Wax). Contains: Wheat.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? The Natural Confectionery Co. Snakes | Spoonful