No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is The New Primal, Marinade And Cooking Sauce Citrus Herb, 12 Fl Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Bright citrus-herb flavor with a light, pourable consistency used both to marinate proteins and to baste or finish vegetables and seafood. Commonly applied to chicken, fish, pork, and roasted vegetables; reviewers note reliable, versatile seasoning, convenient bottle for quick use, and a balanced, zesty profile that holds up during cooking.

Ingredients

Water, Organic Coconut Aminos (Coconut Flower Blossom Nectar, Water, Sea Salt), Apple Cider Vinegar, Pineapple Concentrate, Lemon Juice Concentrate, Smoked Sea Salt, Dehydrated Garlic, Sea Salt, Dehydrated Ginger, Dehydrated Thyme, Dehydrated Oregano, Black Pepper

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? The New Primal, Marinade And Cooking Sauce Citrus Herb, 12 Fl Oz | Spoonful