Is Kikkoman The Original Teriyaki Marinade & Sauce Low FODMAP?
Description
The original teriyaki marinade sauce is a versatile condiment that can be used as a marinade, glaze, or salad dressing. Made with all-natural ingredients, it is free of artificial preservatives, additives, and trans fat. The sauce is gluten-free and kosher. It is known for its ability to make chicken, beef, or pork juicy and flavorful when used as a marinade. Additionally, it can be used to glaze roasted vegetables, tofu, or fish. People rave about its taste, often describing it as the best tasting teriyaki sauce with the best flavor. Overall, the original teriyaki marinade sauce is a healthy and delicious choice for enhancing the flavor of various dishes.
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Why it's not low FODMAP
- garlic powder
- onion powder
- wheat
- soy
- natural flavors
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+1 more in the app
Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus low FODMAP products to buy instead.
Description
The original teriyaki marinade sauce is a versatile condiment that can be used as a marinade, glaze, or salad dressing. Made with all-natural ingredients, it is free of artificial preservatives, additives, and trans fat. The sauce is gluten-free and kosher. It is known for its ability to make chicken, beef, or pork juicy and flavorful when used as a marinade. Additionally, it can be used to glaze roasted vegetables, tofu, or fish. People rave about its taste, often describing it as the best tasting teriyaki sauce with the best flavor. Overall, the original teriyaki marinade sauce is a healthy and delicious choice for enhancing the flavor of various dishes.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Soy Sauce (water, Soybeans, Wheat, Salt), Wine, Sugar, Water, Salt, Vinegar, Sodium Benzoate (less Than 1/10 Of 1% As A Preservative), Onion Powder, Natural Flavors, Succinic Acid, Garlic Powder. Contains Soy, Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Sauce · Bottle