Is The Ojai Cook Bite Back Tarter Sauce with Jalapeno & Horseradish GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- citric acid
- cayenne pepper
- garlic
- jalapenos
- distilled vinegar
- +1 more
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Ingredients
Pure Expeller Pressed Canola Oil, Sweet Pickle Relish (Cured Cucumbers, Cauliflower, Sugar, Distilled Vinegar, Salt, Bell Peppers, Celery Seed, Mustard Seed, Turmeric, Xanthan Gum), Egg Whites, Egg Yolks, Water, Mustard Creole (Distilled Vinegar, Water, Mustard Seed, Salt And Spices), Jalapenos, Horseradish (Horseradish Roots, Distilled Vinegar, Water, Salt, Soybean Oil, Modified Food Starch, Citric Acid And Flavoring), Lemon Juice Concentrate, Onion, Distilled Vinegar, Salt, Garlic, Dill Weed And Cayenne Pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
The Ojai Cook Bite Back Tarter Sauce with Jalapeno & Horseradish is available at 3 retailers
About this product
Sauce · Spreadable