Is The Ojai Cook Bite Back Tarter Sauce with Jalapeno & Horseradish Vegetarian?

Ingredients

Pure Expeller Pressed Canola Oil, Sweet Pickle Relish (Cured Cucumbers, Cauliflower, Sugar, Distilled Vinegar, Salt, Bell Peppers, Celery Seed, Mustard Seed, Turmeric, Xanthan Gum), Egg Whites, Egg Yolks, Water, Mustard Creole (Distilled Vinegar, Water, Mustard Seed, Salt And Spices), Jalapenos, Horseradish (Horseradish Roots, Distilled Vinegar, Water, Salt, Soybean Oil, Modified Food Starch, Citric Acid And Flavoring), Lemon Juice Concentrate, Onion, Distilled Vinegar, Salt, Garlic, Dill Weed And Cayenne Pepper

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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