Is The Ojai Cook Bite Back Tarter Sauce with Jalapeno & Horseradish Vegan?
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Ingredients
Pure Expeller Pressed Canola Oil, Sweet Pickle Relish (Cured Cucumbers, Cauliflower, Sugar, Distilled Vinegar, Salt, Bell Peppers, Celery Seed, Mustard Seed, Turmeric, Xanthan Gum), Egg Whites, Egg Yolks, Water, Mustard Creole (Distilled Vinegar, Water, Mustard Seed, Salt And Spices), Jalapenos, Horseradish (Horseradish Roots, Distilled Vinegar, Water, Salt, Soybean Oil, Modified Food Starch, Citric Acid And Flavoring), Lemon Juice Concentrate, Onion, Distilled Vinegar, Salt, Garlic, Dill Weed And Cayenne Pepper
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.