Is The Ojai Cook Mayonnaise Organic - 16 Fl. Oz. Vegetarian?
Description
The Ojai Cook Mayonnaise Organic 16 fl oz is highly regarded by consumers. They appreciate its excellent taste and consider it their go-to choice for mayonnaise. This organic mayo is praised for its great flavor and is especially favored for not containing sugar or any other unwanted additives. With these positive attributes, Ojai Cook Mayonnaise Organic 16 fl oz stands out as a high-quality option for those seeking a delicious and wholesome mayonnaise.
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Description
The Ojai Cook Mayonnaise Organic 16 fl oz is highly regarded by consumers. They appreciate its excellent taste and consider it their go-to choice for mayonnaise. This organic mayo is praised for its great flavor and is especially favored for not containing sugar or any other unwanted additives. With these positive attributes, Ojai Cook Mayonnaise Organic 16 fl oz stands out as a high-quality option for those seeking a delicious and wholesome mayonnaise.
Ingredients
ORGANIC EXPELLER PRESSED SOYBEAN OIL, WATER, ORGANIC EGG YOLKS, ORGANIC WHOLE EGGS, ORGANIC DISTILLED WHITE VINEGAR, SALT, ORGANIC WHITE MUSTARD (ORGANIC DISTILLED VINEGAR, WATER, ORGANIC MUSTARD SEED, SALT, ORGANIC SPICES), ORGANIC LEMON JUICE CONCENTRATE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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