Is The Original chocolate sandwich cookies family size, Oreo GERD Friendly?
Description
Classic chocolate sandwich cookies pair crunchy wafers with a smooth sweet center, offering a contrast of deep chocolate and sweet notes. Often used for dunking in milk, snack packs, crumbling over ice cream, or baking. Customer reviews frequently cite consistent flavor, family-sized convenience, and occasional shipping breakage and portion convenience.
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Classic chocolate sandwich cookies pair crunchy wafers with a smooth sweet center, offering a contrast of deep chocolate and sweet notes. Often used for dunking in milk, snack packs, crumbling over ice cream, or baking. Customer reviews frequently cite consistent flavor, family-sized convenience, and occasional shipping breakage and portion convenience.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Sugars (sugar, glucose-fructose), Wheat flour, Modified palm oil, Vegetable oil, Cocoa, Wheat and/or Corn starch, Salt, Soy lecithin, Baking soda, Ammonium bicarbonate, Unsweetened chocolate, Artificial flavour.
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Where to buy
The Original chocolate sandwich cookies family size, Oreo is available at 9 retailers
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