No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is THE ORIGINAL COMPLETE SEASONING, THE ORIGINAL Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Fine, free-flowing seasoning with a balanced savory profile and mild heat; texture is finely ground and dissolves easily. Commonly used as a finishing sprinkle, rub, or marinade base for meats, vegetables, soups, and grills. Customer reviews often cite consistent flavor and versatility, with occasional notes on packaging and intensity variations.

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Ingredients

Dehydrated Vegetables (Garlic & Onion), Salt, Monosodium Glutamate, Spices, Herbs And Tricalcium Phosphate (As Anti-caking Agent)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

THE ORIGINAL COMPLETE SEASONING, THE ORIGINAL is available at 7 retailers

ShopRiteHarris TeeterWalmartMariano'sPick 'n SaveIGAAmazon

About this product

Seasoning · Powder

Flavor
GarlickySaltySavoryUmami
Texture
Powdery
Commonly used for
CookingGarnishingTopping
Low FODMAP? THE ORIGINAL COMPLETE SEASONING, THE ORIGINAL | Spoonful