Is The Original Craft Bar Roasted Hazelnut, Sesame Seed & Chocolate Vegan?


Ingredients
Nuts And Seeds 47%, (cashews 18%, Roasted Almonds 16%, Roasted Hazelnuts 7%, Pumpkin Seeds 4%, Sesame Seeds 2%), Brown Rice Syrup, Brown Rice Crisps, (rice Flour, Rice Bran), Rolled Oats, Dark Chocolate 4%, (contains Soy), Coconut Nectar, Chicory Root Fibre, Coconut Oil, Organic Agave Nectar, Acacia Gum, Organic Cacao Powder 1%, Natural Flavours, Himalayan Rock Salt, Rosemary Extract. Contains Tree Nuts, Sesame Seeds, Gluten, Containing Cereal Products And Soy. May Be Present: Peanuts, Egg And Milk Products.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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