Is THE ORIGINAL CUCUMBER RANCH Gluten Free?


Ingredients
WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), BUTTERMILK, MODIFIED FOOD STARCH, SUGAR, LESS THAN 2% OF: CUCUMBER (CUCUMBER, WATER, SALT, LACTIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE, XANTHAN GUM), DRIED NONFAT YOGURT(CULTURED WHEY, NONFAT MILK), CUCUMBER JUICE CUCUMBER, SALT),DRIED CUCUMBER, DILL, DRIED GARLIC, DRIED ONION, DRIED EGG YOLK, SALT, VINEGAR, NATURAL FLAVORS (SOY), PHOSPHORIC ACID, XANTHAN GUM, MONOSODIUM GLUTAMATE, DISODIUM INOSINATE,DISODIUM GUANYLATE, SORBIC ACID AND CALCIUM DISODIUM EDTA AS PRESERVATIVES.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


