Is THE ORIGINAL FLAVORED VANILLA LIGHT ICE CREAM IN A MILK CHOCOLATE FLAVORED COATING BARS, ORIGINAL Vegetarian?

Ingredients

Light Ice Cream (Nonfat Milk, Sugar, Corn Syrup, Cream, Corn Syrup Solids, Whey, Contains 1 Percent Or Less Of Each Of The Following: Mono And Diglycerides, Locust Bean Gum, Guar Gum, Carrageenan, Natural And Artificial Flavor, Caramel Color, Vitamin A Palmitate), Milk Chocolate Flavored Coating (Sugar, Coconut Oil, Chocolate Liquor Processed With Alkali, Milk, Whey, Soybean Oil, Cocoa Processed With Alkali, Natural And Artificial Flavor, Soy Lecithin, Salt)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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