Is THE ORIGINAL GREEK DRESSING, ORIGINAL Low FODMAP?
Description
Tangy and savory with a bright, zesty zip, this dressing has a smooth, slightly viscous texture that coats greens evenly. Commonly used on salads, as a marinade for meats and vegetables, or as a dip, reviewers note consistent flavor and convenience, though some find the taste assertive or overly salty.
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Description
Tangy and savory with a bright, zesty zip, this dressing has a smooth, slightly viscous texture that coats greens evenly. Commonly used on salads, as a marinade for meats and vegetables, or as a dip, reviewers note consistent flavor and convenience, though some find the taste assertive or overly salty.
Ingredients
CANOLA OIL, OLIVE OIL, APPLE CIDER VINEGAR, WATER, SALT, CONTAINS LESS THAN 2% OF MONOSODIUM GLUTAMATE, SPICE, XANTHAN GUM, BETA CAROTENE (COLOR).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.