Is THE ORIGINAL LIGHT RANCH DRESSING Low FODMAP?

Ingredients

WATER, SOYBEAN OIL, BUTTERMILK, MALTODEXTRIN, SUGAR, SALT, LESS THAN 2% OF: CREAM, NONFAT MILK, NATURAL FLAVORS (MILK, SOY), DRIED GARLIC, DRIED ONION, EGG YOLK, PHOSPHORIC ACID, SPICES, VINEGAR, LACTIC ACID, DISODIUM PHOSPHATE, ARTIFICIAL FLAVORS, XANTHAN GUM, MONOSODIUM GLUTAMATE, CARRAGEENAN, MODIFIED FOOD STARCH, ARTIFICIAL COLOR, PROPYLENE GLYCOL ALGINATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, WITH SORBIC ACID AND CALCIUM DISODIUM EDTA AS PRESERVATIVES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Dressing · Bottle, Liquid