Is The Original Matthew Walker Christmas Pudding Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 3 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

glycerine
vegetable suet
dextrose

glycerine

Dietitian note

Humectants are used to keep things moist and can come from animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sultanas (29%), Sugar, Cider (11%), Gluten Free Breadcrumbs (rice Flour, Gram Flour, Maize Starch, Salt, Dextrose), Water, Gluten Free Flour (rice Flour, Potato Starch Flour, Maize Flour), Humectant: Glycerine, Vegetable Suet (palm Oil, Rice Flour, Rapeseed Oil), Fresh Mixed Peel (orange Peel, Lemon Peel), Rum (1%), Mixed Spice, Molasses, Salt. May Contain Traces Of Nuts.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.