Is The Original Oatly Banana Split Non-Dairy Frozen Dessert Vegan?


Ingredients
Calcium, Iron, Potassium, Oatmilk (water, oats), fudge swirl (sugar, water, glucose syrup, low erucic acid rapeseed oil, cocoa processed with alkali, coconut oil, tapioca starch, guar gum, sea salt), sugar, strawberries, coconut oil, dextrose, banana, dried glucose syrup, low erucic acid rapeseed oil. Contains 2% or less of: mono- and diglycerides of fatty acids, locust bean gum, guar gum, lemon juice concentrate, sea salt, citric acid, ascorbic acid.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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