Is The Original Oatly Banana Split Non-Dairy Frozen Dessert Vegetarian?

Ingredients

Calcium, Iron, Potassium, Oatmilk (water, oats), fudge swirl (sugar, water, glucose syrup, low erucic acid rapeseed oil, cocoa processed with alkali, coconut oil, tapioca starch, guar gum, sea salt), sugar, strawberries, coconut oil, dextrose, banana, dried glucose syrup, low erucic acid rapeseed oil. Contains 2% or less of: mono- and diglycerides of fatty acids, locust bean gum, guar gum, lemon juice concentrate, sea salt, citric acid, ascorbic acid.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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