Is The Original Patak's Lentil & Veggie Tikka Masala With Pumpkin & Sweet Peppers Vegetarian?

Description
A spiced, savory ready-to-heat curry offering a thick, slightly creamy sauce and a hearty, varied texture. Commonly used as a weeknight meal for busy households, paired with sides, reviewers praise convenience and robust seasoning while noting occasional variability in chunk size and saltiness. Reheats easily on stovetop or microwave settings.

Description
A spiced, savory ready-to-heat curry offering a thick, slightly creamy sauce and a hearty, varied texture. Commonly used as a weeknight meal for busy households, paired with sides, reviewers praise convenience and robust seasoning while noting occasional variability in chunk size and saltiness. Reheats easily on stovetop or microwave settings.
Ingredients
Water, Potatoes, Pumpkin Onions, Tomatoes, Black Grams, Red Sweet Peppers, Carrots, Tomato Paste, Sweet Potatoes, Red Kidney Beans, Cream, Sunflower Oil, Garlic Paste, Ginger Paste, Yogurt, Salt, Garam Masala, Coriander Leaves, Cumin Seeds, Chili, Coriander Powder, Turmeric Powder. Contains: Milk.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


