Is THE ORIGINAL RANCH SPICY SEASONING DIP & SALAD DRESSING MIX, THE ORIGINAL RANCH Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

red bell pepper
cayenne peppers
garlicaeuroe paprika

red bell pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MALTODEXTRIN, BUTTERMILK, SALT, MONOSODIUM GLUTAMATE, SPICES, CITRIC ACID, GARLICâ€œ PAPRIKA, LACTIC ACID, LESS THAN 2% OF: NATURAL FLAVOR, ONION", RED BELL PEPPER*, VINEGAR*, CALCIUM STEARATE, CARBOXYMETHYLCELLULOSE, GUAR GUM, XANTHAN GUM, CAYENNE PEPPERS, CALCIUM LACTATE.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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