Is THE ORIGINAL SWEETENED DRIED CRANBERRIES, ORIGINAL Low FODMAP?
Description
Dried cranberries offer a sweet-tart flavor and a plump, chewy texture, commonly used in salads, baked goods, trail mixes, and as a snack. Reviews note consistent fruitiness and versatility, while some mention occasional stickiness or perceived excess sweetness and variability in piece size and moisture across different batches sold online.
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Description
Dried cranberries offer a sweet-tart flavor and a plump, chewy texture, commonly used in salads, baked goods, trail mixes, and as a snack. Reviews note consistent fruitiness and versatility, while some mention occasional stickiness or perceived excess sweetness and variability in piece size and moisture across different batches sold online.
Ingredients
CRANBERRIES, CANE SUGAR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.