Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is THE ORIGINAL SWEETENED DRIED CRANBERRIES, ORIGINAL Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Dried cranberries offer a sweet-tart flavor and a plump, chewy texture, commonly used in salads, baked goods, trail mixes, and as a snack. Reviews note consistent fruitiness and versatility, while some mention occasional stickiness or perceived excess sweetness and variability in piece size and moisture across different batches sold online.

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Ingredients

CRANBERRIES, CANE SUGAR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Fruit · Dried

Flavor
SweetTart
Texture
Chewy
Commonly used for
SnackingBakingSalad
Low FODMAP? THE ORIGINAL SWEETENED DRIED CRANBERRIES, ORIGINAL | Spoonful