Is The Pantry Dark Chocolate Chips GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa solids 57% minimum
cocoa butter
fat reduced cocoa powder
cocoa mass

cocoa solids 57% minimum

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cocoa Mass*, Sugar, Cocoa Butter*, Fat Reduced Cocoa Powder*, Emulsifier: Lecithins (Soya). *Rainforest Alliance Certified. Find out more at ra.org. Cocoa Solids 57% minimum. Contains Soya. May also contain milk.

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