Is The Peanut Shop of Williamsburg Snack Mix 32Oz, Chesapeake Bay, 32 Ounce Gluten Free?

Ingredients

Crab Town Seasoned Peanuts (Super Extra Large Virginia Peanuts, Peanut Oil, Seafood Seasoning (Salt, Paprika, Mustard Seed, Red Pepper & Spices)), Honey Roasted Peanuts (Peanuts, Sugar, Butter, Honey & Sea Salt), Peanut Butter Pretzels (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin & Folic Acid), Peanut Butter (Peanuts, Sugar, Salt, Mono & Diglyceride), Partially Hydrogenated Soybean Oil, Salt, Corn Syrup, Yeast, Sodium Bicarbonate), Sesame Sticks: Unbleached Wheat Flour Wheat Flour, Malted Barley Flour, Soybean Oil, Sesame Seeds, Bulgur Wheat, Oat Bran, Salt, Beet Powder (Color), Turmeric (Color), Maltodextrin, Xanthan Gum, Roasted Sunflower Seeds: Sunflower Seeds, Peanut Oil & Salt, Honey Sesame Sticks: Unbleached Wheat Flour Wheat Flour, Honey Coating Sugar, Wheat Starch, Honey

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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