Is The Perfect Pita Traditional Hummus Vegetarian?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Fresh Steamed Chickpeas, Sesame Seed Paste (tahini), Water, Expeller Pressed Non-gmo Vegetable Oil (canola And/or Olive Oil). Less Than 2% Of Each Of The Following: Salt, Garlic Powder, White Pepper, Cayenne Pepper, Citric Acid, Cultured Dextrose, Vinegar. Contains Sesame
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
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About this product
Dip · Spreadable