Is THE PERUVIAN BLACK BEANS, QUINOA, SWEET POTATO, GOAT CHEESE, ROASTED CORN & SPIRULINA BURRITO, THE PERUVIAN Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 4 ingredients that may not comply.

Why it's not alpha-gal friendly

  • cultured goat milk
  • milk
  • goat cheese
  • sorbitan monostearate
  • monocalcium phosphate
  • riboflavin
  • enzymes

cultured goat milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+3 more in the app

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Ingredients

Filling: Traditional Seitan (Water, Vital Wheat Gluten, Soy Sauce² [Water, Soybeans², Wheat, Salt, Alcohol¹]), Sweet Corn¹, Goat Cheese (Cultured Goat Milk, Salt, Enzymes), Cooked Quinoa¹ (Water, Quinoa¹), Sweet Potatoes, Black Beans¹ (Water, Black Beans¹), Poblano Chili Peppers, Tomatoes, Onions, Spices, Soy Fiber², Chia Seeds, Sea Salt, Spirulina, Canola Oil³, Soy Sauce² (Water, Soybeans², Wheat, Salt, Alcohol¹), Garlic, Lime Juice Concentrate, Ginger Puree¹ (Ginger¹, Water), Oregano, Rice Bran Oil, Yeast¹, Dried Kombu Seaweed (Seaweed, Salt)., Wrap: Wheat Flour Enriched ([Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour, Ascorbic Acid), Water, Canola Oil, Sea Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Instant Dry Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Citric Acid Anhydrous.

Check THE PERUVIAN BLACK BEANS, QUINOA, SWEET POTATO, GOAT CHEESE, ROASTED CORN & SPIRULINA BURRITO, THE PERUVIAN against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

THE PERUVIAN BLACK BEANS, QUINOA, SWEET POTATO, GOAT CHEESE, ROASTED CORN & SPIRULINA BURRITO, THE PERUVIAN is available at 6 retailers

Fry'sKrogerMariano'sPick 'n SaveRalphsWhole Foods

About this product

Frozen Meal · Frozen, Roll

Flavor
SavoryGarlickyNutty
Texture
CreamyDense
Commonly used for
Meal PrepLunchOn The Go