Is The Pioneer Woman Frontier Ranch Dressing & Dip Dairy Free?

Ingredients

Soybean Oil, Distilled White Vinegar, Water, Heavy Cream (Milk), Cultured Low Fat Buttermilk (Cultured Lowfat Milk, Nonfat Milk, Salt, Sodium Citrate, Vitamin A Palmitate), Contains Less Than 2% Of Enzyme Modified Egg Yolk, Salt, Egg Yolk, Sour Cream (Cultured Cream, Nonfat Milk), Sweet Whey (Milk), Dried, Modified Food Starch, Garlic (Dried), Spices, Buttermilk (Dried), Phosphoric Acid, Monosodium Glutamate, Xanthan Gum, Potassium Sorbate And Sodium Benzoate (To Protect Quality), Disodium Guanylate And Disodium Inosinate, Chives (Dried), Lemon Juice Concentrate, Onion (Dried), Yeast Extract, Calcium Disodium Edta (To Protect Quality), Anchovies, Onion, Garlic, Natural Flavor, Tamarind Extract, Soybean Oil, Tamarind Extract

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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